Another prompt from BetterHelp: "Define for yourself sadness, anger, and joy and describe a time where you have experienced each." sadness = a profound sense of loss, along with futility and desperation. A good example: when my Dad died. anger = I See Red!
A good example: my rants about Jake. joy = lightness, ecstasy. A good example: when I knew that you could care. 😎
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