One of the things that helped was using online character creation tools, such as the South Park character creator and those various superhero ones. I was already crossdressing, so I designed lots of ambiguous and androgynous ones. Some people find that's enough to relieve their dysphoria, and people like that tend to fit into a category that are informally called crossdreamers. In the strict sense of being trans, I dunno if that qualifies, but in the broader sense of gender minorities, then it does.
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It's different for someone like me, though. I was singled out as being very feminine, so I obviously got a lot more opportunities to express my femininity in school than some.